PILATES + GISBORNE X BUILD IT BALANCED

Sunshine Coast

October 10th -12th 2025

The Ultimate Balanced Pilates Retreat is here!

And we are bringing you fun, fitness, sunshine and connection.

Join us for 2 nights and 3 days on the stunning Sunshine Coast, Queensland.

There will be workouts, poolside hangs, a movie night, wellness workshop, nutrition chat, an optional kayak or paddleboard all tied together with community and connection - to both those on the retreat and with yourself.

Leave the retreat feeling refreshed and energised, with new friends and plenty of memories.

Are you ready for an unforgettable adventure?

THE RESORT

Set between the ocean and the river, and just minutes from the Sunshine Coast airport is the Novotel Sunshine Coast.

You will wake up with the sun (because it’s Queensland and always sunny!) over the lagoon right outside your front door. Walk outside and you will find the most stunning resort pool, restaurants, private lagoon beach, water activities and the newly renovated energy hub gym.

RETREAT INCLUSIONS

  • 2 nights accommodation

  • ALL meals

  • Workouts + Workshops

  • Resort Activities including kayaks, paddleboards, catamarans, bikes + more

  • Goodie Bag

  • Welcome Drink

  • Movie Night

YOUR WEEKEND

FRIDAY OCTOBER 10th

2pm: Check In + Welcome Drink

3pm: Beach Hike + Intention Setting

6pm: Group Dinner

SATURDAY OCTOBER 11th

7am: Mat Pilates

8am: Breakfast

9am: Free Time, Chill Time + Resort Activities

10.30am: Cardio Workout

11.30am: Nutrition Talk with Rach

12pm: Lunch

2pm: Wellness Workshop: Journaling + Goal Setting

4.30pm: Beach Volleyball or Chill Time

6.30pm: Pizza + Movie Night

SUNDAY OCTOBER 12th

7am: Mat, Stretch + Flow

8am: Breakfast

10am: Closing Circle + Check Out

EXCLUSIONS

  • Airfares

  • Airport Transfers to resort

  • Travel + Medical Insurance

  • Extra snacks, drinks + outside resort activities

PRICES + ROOMS

Executive Twin Share Per Person $1499

Executive Private Room Per Person $1699 - SOLD OUT

Missed out?

The Sunshine Coast is waiting for you!

Complete your registration form, pay the deposit and get ready for the best 3 days of your year.