Creamy Vegetable Bake
Serves 6. Ready in 1 hour.
Ingredients
4 cups vegetables (your choice!)
1 cup cottage cheese
¼ cup sour cream
¼ cup grated cheese
1 tablespoon cream
1 teaspoon paprika
1 teaspoon parsley
1 teaspoon salt
1 teaspoon pepper
1 teaspoon olive oil
Method
1. Pre heat the oven to 180 degrees. Prepare a baking dish with olive oil.
2. Dice all vegetables and add to a large bowl. Add cottage cheese, sour cream, cream, paprika, parsley, salt, pepper and combine with the vegetables.
3. Add to mix to the baking dish and sprinkle with grated cheese. Bake in the oven for 1 hour until vegetables are soft and the top is golden.
Notes
Use any vegetables at all, this recipe is the perfect way to use up those vegetables in the fridge that really need to be used.
Cream is optional.
Try adding chicken for a non vegetarian option, just brown first then add in.
Freezer friendly, just freeze in individual serves for an easy meal next time.
NUTRITION
Calories: 199 (Kilojoules: 831)
Protein: 13g
Fat: 12g
Saturated Fat: 8g
Carbs: 8g
Fibre: 3g